Sexless Marriage Help, Restore Intimacy
Struggling with a sexless marriage? At Pourush Men’s Health & Wellness Clinic in Pune, we provide expert guidance to restore intimacy and rekindle your relationship.
Whether it’s hormonal imbalances, stress, or communication gaps, our specialists offer discreet and effective treatments to help you regain passion and connection. Visit Pune’s leading men’s wellness clinic and take the first step toward a fulfilling relationship today.
Overview
A sexless marriage refers to a relationship where there is little to no sexual activity between partners. This can be defined as engaging in sexual activity fewer than 10 times per year. While sexual frequency varies, a prolonged lack of intimacy can strain a relationship emotionally and psychologically.
Understanding the problem
Symptoms
- Lack of sexual interest or activity
- Emotional distance between partners
- Frustration, resentment, or feelings of rejection
- A sense of being disconnected from your partner
When to see a doctor
It’s important to seek medical or psychological help if a lack of intimacy is causing emotional distress, creating conflict in the relationship, or if there are concerns about physical health contributing to the issue.
Causes
- Psychological Causes
- Biological Causes
- Risk Factors
- Depression, anxiety, or stress impacting libido
- Emotional distance or unresolved conflicts between partners
- Fear of intimacy or performance anxiety
- Past trauma related to sexual experiences
- Hormonal imbalances (low testosterone, menopause)
- Chronic illnesses such as diabetes, cardiovascular disease, or obesity
- Side effects of medications (e.g., antidepressants, blood pressure drugs)
- Fatigue or lack of physical energy
- Long-term stress or chronic illness
- Relationship issues such as infidelity or poor communication
- Past trauma or sexual dysfunction
- Age-related declines in sexual desire or hormone levels
Diagnosis
A thorough medical and psychological evaluation is important. Doctors may assess hormone levels, medical history, and emotional well-being to understand the root cause of the lack of intimacy.
Behavioral Therapy
- A thorough medical and psychological evaluation is important. Doctors may assess hormone levels, medical history, and emotional well-being to understand the root cause of the lack of intimacy.
- Individual therapy to address stress, anxiety, or past traumas affecting sexual desire
- Sex therapy to rebuild intimacy and address sexual dysfunction
Medications
- Hormone replacement therapy (HRT) for low testosterone or menopause-related issues
- Medication adjustments if sexual dysfunction is caused by side effects
- PDE5 inhibitors, such as sildenafil, to address performance-related issues